First off….you are on the right path because you’re taking time right now to read this for benefiting your self-care. That puts you a giant step ahead. So many people ignore taking time to focus on self-care and seem to put themselves on the bottom of any list when in...
I had the opportunity to have a discussion with Ken Primus on his podcast Threads of Enlightenment. We talked about life transformation and rising up from despair to to living a Joyful life! Threads of Enlightenment is a top-ranked personal development podcast that...
Watch my discussion with Jana Short for the Best Holistic Life Mental Health Empowerment Summit May 2022 – Removing the Myths Around Mental Health and Creating a Conversation of Healing and Hope! Virginia is dedicated to transforming lives through the...
I had the opportunity to have a wonderful conversation with Gillian McMichael on her podcast Full Circle: Finding Your Way Home. We talked about bouncing back from hopelessness to be in love with your life! In this podcast I share how life threatening challenges...
Getting a medical diagnosis that you have a progressive neurological condition that will take away your body’s ability to balance, walk, move and function would be devastating. As an active person who is not satisfied doing sedentary things, it would be impossible to...
I work each day on five major area’s of life and in Secrets to the Powerful Mind-Body Connection. I describe in detail one of those area’s that I used to change my health and happiness. Are you ready to Transform your life? Take the next step! Subscribe now for your FREE guide.
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