Online Sessions from the comfort of your home
WELCOME! If you’re looking to find information about how you can get to a better state of mind, a better state of BEING, you’ve come to the right place. I’ve made this site very easy to get around, so you will be able to get the most amount of information in the shortest amount of time. It doesn’t take long to read it and I encourage you to be sure to click the menu tabs on the upper right of this page. You’ll find everything you need to know and if you don’t, please don’t hesitate to contact me.
Life can be challenging for all of us at times and everyone has periods in their lives when they can use some guidance and navigation thru the rough water of the journey. I applaud you for making the first step and reaching out to get information. I have been a mental health therapist for over 30 years and have helped hundreds of individuals get to a better place in their life. Whether it’s finding your way out of the darkness of depression, taming the symptoms of anxiety, or increasing your self-awareness to know HOW to understand and effectively manage your emotions for a much happier life, I can offer you all of that. We only have this one shot at life so why not be able to get the most meaning and joy out of your daily experience. It can start right HERE!
Please scroll all the way down to see my many specialty areas.
– Virginia Oman
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One of my specialties is helping people who suffer from anxiety and depression. Sometimes these two go together but the person is only aware of having anxiety OR depression. Many times anxiety behaviors come from when a person has sadness deep inside and not wanting to FEEL More…
The role of being your Life Coach is to help you create the life that you REALLY want. Whether it is helping you discover ways of improving the life you are already enjoying, or helping you to CREATE the life of your dreams. Most often people don’t utilize and express their real potentials in life More…
Here’s what clients are saying
Working with Virginia has completed changed my life. I began this journey with high levels of anxiety and I struggled to find happiness and contentment in my work and relationships. Virginia worked me through each step of addressing my underlying thought patterns and then rewriting my inner dialogue. I have greater self-confidence and excitement for life that I have never experienced before!
Virginia, you’re the EXACT person I needed to find. I had counseling before but they never addressed all these important issues that you are. You’re opening my eyes to things I’ve never seen before!