Some Thoughts on Depression & Anxiety

Some Thoughts on Depression & Anxiety

By far, the two biggest categories that bring people into therapy are the symptoms of depression and or anxiety. I say “and or” because many times a person has symptoms of both but are only aware of just one. Commonly we see this with men. Sometimes men will recognize...
Welcome

Welcome

Welcome to my blog page! I thought this would be a great forum for you to get to know a bit more about me but more importantly to share helpful information about mental health issues pertinent to all of us. First off, I want to let you know that my primary mode of...