So here I sit on a rainy Saturday afternoon thinking about what I’d like to share with you about this state of being. Depression. First off, lets define what we’re talking about. Everyone on the planet experiences days when they feel kinda down, or blah, or apathetic....
By far, the two biggest categories that bring people into therapy are the symptoms of depression and or anxiety. I say “and or” because many times a person has symptoms of both but are only aware of just one. Commonly we see this with men. Sometimes men will recognize...
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