Happy 2022Holiday Season!

First off….you are on the right path because you’re taking time right now to read this for benefiting your self-care. That puts you a giant step ahead. So many people ignore taking time to focus on self-care and seem to put themselves on the bottom of any list when in...

Life Transformation – Threads of Enlightenment Podcast

I had the opportunity to have a discussion with Ken Primus on his podcast Threads of Enlightenment. We talked about life transformation and rising up from despair to to living a Joyful life! Threads of Enlightenment is a top-ranked personal development podcast that...

Secrets to the Powerful Mind-Body Connection

I work each day on five major area’s of life and in Secrets to the Powerful Mind-Body Connection. I describe in detail one of those area’s that I used to change my health and happiness. Are you ready to Transform your life? Take the next step! Subscribe now for your FREE guide.