Naked Truth: A Therapy Podcast

Naked Truth: A Therapy Podcast

Her Doctors Said She’d Never Walk Again… How Virginia Oman used Movement and Gratitude to Love Life Again with Multiple Sclerosis Virginia Oman is a therapist, life coach, personal trainer, musician, and national ambassador for the MS Association of America. Alicja...
Happy 2022Holiday Season!

Happy 2022Holiday Season!

First off….you are on the right path because you’re taking time right now to read this for benefiting your self-care. That puts you a giant step ahead. So many people ignore taking time to focus on self-care and seem to put themselves on the bottom of any list when in...
Life Transformation – Threads of Enlightenment Podcast

Life Transformation – Threads of Enlightenment Podcast

I had the opportunity to have a discussion with Ken Primus on his podcast Threads of Enlightenment. We talked about life transformation and rising up from despair to to living a Joyful life!  Threads of Enlightenment is a top-ranked personal development podcast that...

Secrets to the Powerful Mind-Body Connection

I work each day on five major area’s of life and in Secrets to the Powerful Mind-Body Connection. I describe in detail one of those area’s that I used to change my health and happiness. Are you ready to Transform your life? Take the next step! Subscribe now for your FREE guide.

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